Bipolar Disorder has benefitted from being brought into the open,with many celebrities and the like admitting their diagnosis.
Openess and education are essential in managing this and any other malfunction of the brain,all lumped together under the label of ‘mental illness’…You’re not crazy,You’re sick and in need of help,asking for it is your first step to recovery!
There is also some good reading available on Bipolar,many written by people just like you, illustrating their journey with the dreaded disorder and more importantly how they have learned to manage and live with it.
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